Trouble Sleeping? Blow Some Bubbles!

Posted by Julie Tramonte on Sep 30, 2015 4:35:22 PM

Yes, you read that right. If you're having trouble sleeping, blowing bubbles may actually help you to fall asleep. Seriously! A neurologist from Johns Hopkins says doing it mimics deep breathing and helps to relax your body. Read about this and other sleeping tips in the article 7 Surprisingly Helpful Tips To Make You Fall Asleep Faster that appeared on the progressive news website Salon.com.

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Topics: sleep aids, SLEEP TIGHT, sleep, sleeping