Sleep Can Improve Memory

Posted by Julie Tramonte on Oct 9, 2015 11:05:18 AM

SLEEP CAN IMPROVE MEMORY. Oh wait, did I write that already?

More often than I care to admit, I find myself forgetting things. And rather than freak out and attribute it to self-diagnosed early onset Alzheimer's disease, I've started thinking of it as having too many windows open on my computer in my head. I lead a busy life. There's only so much RAM to go around.

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Topics: SLEEP TIGHT, sleep, lack of sleep and memory loss